I got this advice from someone I greatly respect and it works extremely well if you are tired and just need a little bit of sleep to keep going:
- Sit in a chair at a table.
- Clasp a quarter (other coins will work) in between the thumb and forefinger of your right hand (your left hand will work as well).
- Place the quarter edge onto a plate or saucer (basically on to any surface that will make a sharp noise when the quarter hits it).
- Close your eyes.
- The sound of the quarter falling when your fingers release it will wake you up and you will feel refreshed.
Try this when you are exhausted... I've enjoyed reading your blog. I was searching for work at home mums sites. I have a home based business and I wanted some ideas and tips. I also have a blog, it is www.adminsupervisor.blogspot.com it’s new and it’s getting better all the time. Have a look if you want, but I'm moving house and have not posted in a while. I'll get back to it soon.
ReplyDeleteMy other site is a work at home mums site. I recently decided to build my own income and I thought I searching for tips would help me become a better mentor.
Keep up the great work Ross, I'll be back soon.