Sunday, January 09, 2011

4-Hour Body kettlebell swing

Watch this video


Here's the link if the embed's not working: click here.
Posted by at

1 comment:

Exercise Balls Compare said...

I really like doing ketleball swings - I first heard about them from Tim Ferriss and have noticed a huge improvement from doing them.

4:07 AM

Post a Comment

Subscribe to: Post Comments (Atom)