I got this advice from someone I greatly respect and it works extremely well if you are tired and just need a little bit of sleep to keep going:
- Sit in a chair at a table.
- Clasp a quarter (other coins will work) in between the thumb and forefinger of your right hand (your left hand will work as well).
- Place the quarter edge onto a plate or saucer (basically on to any surface that will make a sharp noise when the quarter hits it).
- Close your eyes.
- The sound of the quarter falling when your fingers release it will wake you up and you will feel refreshed.
3 comments:
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Try this when you are exhausted... I've enjoyed reading your blog. I was searching for work at home mums sites. I have a home based business and I wanted some ideas and tips. I also have a blog, it is www.adminsupervisor.blogspot.com it’s new and it’s getting better all the time. Have a look if you want, but I'm moving house and have not posted in a while. I'll get back to it soon.
My other site is a work at home mums site. I recently decided to build my own income and I thought I searching for tips would help me become a better mentor.
Keep up the great work Ross, I'll be back soon.
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